Our 5 day base "refresh" consists of:
- 3 meals/day
- 2 snacks/day
- Approximately 1500- 1800 calories/day
It is plant based (unless meat option is selected), gluten free + dairy free
You will receive 2 deliveries, the first on Sunday (3 days of meals) and the final on Tuesday evening or Wednesday (2 days of meals) between 12-8pm. If you are not home, we can leave in a designated spot, with a concierge, or at your front door.
Our delivery zone is within Toronto, Richmond Hill and Aurora